The fall season is upon us and this means runny noses, cold weather, and holiday eating! Tammy Westney of Coffee Owl Nutrition is here to help you stay healthy and happy with the changing of the seasons. Join Tammy for a month of fermented foods to help maximize your energy and reduce the effects of sugar and gluten in your body! Learn the methods behind fermentation and the benefits of including these foods in your diet.
$15 per person. Purchase tickets here.